For over three decades, I have accompanied people through some of life's most significant transitions.

As a family doctor, I supported people through physical and psychological illness, uncertainty, birth, ageing, loss, relationship challenges and the many complexities of being human.

As a meditation teacher I helped people explore the fundamental dimensions of existence, spiritual growth and development, and the timeless questions that arise when we begin to look more deeply within.

As a transformational coach, I create a space for you to reconnect with your innate intuitive wisdom and create a crystal clear vision for your life. Together, we explore what has shaped your experience, cross bridges to healing, growth and meaningful change. My role is to support you in navigating towards your vision with clarity, authenticity, purpose and joy; while helping you cultivate the understanding, skills and practices that enable lasting change.

Alongside this professional journey, my own life has been shaped by experiences of motherhood, divorce, profound change, loss, trauma, renewal, spiritual growth and self-discovery. Like many of the people I work with, I have known times of existential questioning, deep healing processes and the challenge of finding a meaningful path forward when familiar identities, roles, relationships and assumptions no longer fit. More recently, art and dance have become important components of that journey, offering new ways of exploring and expressing the inner world and coming into the fullness of life.

Having witnessed over and over the immense resilience of the human spirit it has strengthened my conviction that life's most difficult transitions can be catalysts for the most profound healing, growth and transformation—enabling us to find our true purpose and create lives of deep fulfilment and joy.